Support for mental wellness is available in many forms, whether you’re seeking immediate help through helplines, connecting with peer networks, participating in community healing programs, or engaging in cultural practices and ceremonies led by Elders. There are resources available to you.
Mental Health Resources
- Hope for Wellness: 1-855-242-3310 (24/7, phone & chat)
- Talk4Healing: 1-855-554-4325 (women & 2S kin)
- Kids Help Phone: 1-800-668-6868 / text 686868
- Indian Residential School Survivors Society: 1-800-721-0066
- Peer Support: 2 Spirits in Motion
Community Healing
- Atlantic Friendship Centres wellness programs
- Eel Ground Lodge (Natoaganeg) recovery supports
- Harm reduction supplies via public health
- Sweats, fasting camps, ceremonies led by Elders